Walks you through the fundamentals of daily meditation, with specific guidelines and practical techniques grounded in Judaism, and benefiting from Eastern traditions, for each stage of the life of meditation. Includes mantras, visualizations and contemplation exercises.
Author: Yoel Glick |
Publisher: Jewish Lights Publishing |
Publication Date: Oct 01, 2014 |
Number of Pages: 268 pages |
Binding: Paperback or Softback |
ISBN-10: 1580238025 |
ISBN-13: 9781580238021 |