All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
| Author: Sarah Roggio |
| Publisher: Essential Library |
| Publication Date: Jul 30, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Hardcover |
| ISBN-10: 1098293304 |
| ISBN-13: 9781098293307 |