A food and diet journal helps users record everything they eat and drink, the different activities that they do daily and more importantly tracks weight loss daily. This is something that almost every diet plan encourages and this Diet Journal with BMI Chart is a great addition to any dieters library.
Author: Lorraine Best |
Publisher: Createspace Independent Publishing Platform |
Publication Date: Mar 25, 2015 |
Number of Pages: 106 pages |
Binding: Paperback or Softback |
ISBN-10: 1511443146 |
ISBN-13: 9781511443142 |