"Drinking smoothies, especially for breakfast, is one of the easiest way to add some fruit to your diet," says Joseph Price, PhD, a health economist and associate professor at Brigham Young University. He's also one of the few researchers who's looked at the impact of smoothies. In a 2015 study, Price and his colleague found that only 4% of kids eating a school breakfast ate a serving of fruit. When the school offered morning smoothies, that number jumped to 45%.
| Author: Dennis Lively |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: May 06, 2015 |
| Number of Pages: 48 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1512084832 |
| ISBN-13: 9781512084832 |