Sensational Smoothie Recipes: A Complete Cookbook of Healthy, Tasty Recipes! - 9798588310659

Can they be a healthy part of your diet?

How easy is it to make smoothies?

If you've enjoyed smoothies but haven't ever made them before, lots of people Google this question every day. That's because smoothies are so popular.

When you need a quick meal or don't have ingredients handy in your pantry for a traditional dish, it's great to know how to make smoothies.

Assembling and preparing the ingredients is the first step. A basic recipe may include two cups of fruits (frozen or fresh) and one cup of liquid, like almond milk. Some smoothie recipes include ice, while others do not. If your fresh fruits are large, you can slice or cut them before you tossing them in the blender.

Next, add the ingredients to a high-speed blender. It's important to remember you can add extra liquid, but you can't take liquid away. Blend your smoothie at a high speed till you have a fully smooth texture.

Simple, right? Turn the page and check out all these tasty, healthy smoothie recipes!