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Createspace Independent Publishing Platform

A New You...: Healthy eating and weight management guide

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Product Code: 9781514287019
ISBN13: 9781514287019
Condition: New
$10.62

A New You...: Healthy eating and weight management guide

$10.62
 
Your health is important and by improving your diet and lifestyle you can add years to your life and life to your years, enjoying a better quality of life for longer. Whether you want to maintain a healthy weight; lose weight because you are overweight or obese, or whether you simply want to trim down a little, you are what you eat, and good nutrition is very important to your short-term well-being and to your longer-term health. This book offers a range of practical advice, guidelines and solutions to achieving a fitter, healthier, new you.


Author: Amanda J. Johnson
Publisher: Createspace Independent Publishing Platform
Publication Date: Jun 09, 2015
Number of Pages: 78 pages
Binding: Paperback or Softback
ISBN-10: 1514287013
ISBN-13: 9781514287019
 

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