Yoga For Beginners: An Easy Yoga Guide To Relieve Stress, Lose Weight, And Heal Your Body

Develop a Healthy Body, Mind, and Soul with the Power of Yoga! EXTRA CONTENT: This book contains special BONUS Yoga Poses! Yoga looks so cool, but also very difficult - is it really for me? Yes! Yoga for Beginners - An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Bodymakes learning yoga simple and fun. This book introduces you to the basics of yoga and highlights many actionable tips and strategies for stress relief, weight loss, and optimal health. What can yoga do for my body? Do I have to be flexible to get any benefit from this activity? Yoga is for everyone! Whether you are flexible or not, you can burn body fat and tone your muscles. If you want to achieve optimal health, relieve stress, and heal your body - get this book and start practicing yoga today! What about the spiritual side of yoga? Is it a religion? A cult? Yoga is a simple practice. It doesn't need to involve archaic spiritual beliefs. This book explains many yoga concepts, such as fusion, union, and discipline. The historical information, benefits, and poses in this book are all you need to start a yoga practice. Let Yoga for Beginners - An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body lead you to new levels of inner and outer harmony! It's time to tap into your true inner potential and find lasting happiness. Order Your Copy of Yoga for Beginners - An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body Today! You'll be so glad you did!

Author: Sophia Cannon

Publisher: Createspace Independent Publishing Platform

Publication Date: Feb 15, 2016

Number of Pages: 216 pages

Binding: Paperback or Softback

ISBN-10: 1530058872

ISBN-13: 9781530058877