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Createspace Independent Publishing Platform

The Home Workout Plan: How To Master Core Exercises In 30 Days

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Product Code: 9781539371359
ISBN13: 9781539371359
Condition: New
$10.84
Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great! In this health and fitness short read, you'll get: 40 core exercises organized into seven easily accessible categories Core exercise ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise A reliable and customizable 30-day workout plan Helpful guidelines and tips to get the most from your workouts Over 40 full-color pictures to remove any ambiguities And, much more! Get Your Core Stronger than Ever TODAY! Click the Add to Cart Button Right Away and Get Your Copy NOW!

Author: Dale L Roberts
Publisher: CreateSpace Independent Publishing Platform
Publication Date: Oct 05, 2016
Number of Pages: 49 pages
Language: English
Binding: Paperback
ISBN-10: 1539371352
ISBN-13: 9781539371359

The Home Workout Plan: How To Master Core Exercises In 30 Days

$10.84
 
Are you sick of having a muffin top with a side of love handles? Wouldn't it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "The Home Workout Plan: How to Master Core Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great! In this health and fitness short read, you'll get: 40 core exercises organized into seven easily accessible categories Core exercise ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise A reliable and customizable 30-day workout plan Helpful guidelines and tips to get the most from your workouts Over 40 full-color pictures to remove any ambiguities And, much more! Get Your Core Stronger than Ever TODAY! Click the Add to Cart Button Right Away and Get Your Copy NOW!

Author: Dale L Roberts
Publisher: CreateSpace Independent Publishing Platform
Publication Date: Oct 05, 2016
Number of Pages: 49 pages
Language: English
Binding: Paperback
ISBN-10: 1539371352
ISBN-13: 9781539371359
 

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