The Home Workout Plan: How To Master Squats In 30 Days

Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat and build muscle? Then, "The Home Workout Plan: How to Master Squats in 30 Days" has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great! In this health and fitness short read, you'll get: Over a dozen simple ways to squat Squat exercises ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise Insights on the fitness tool you are missing from your workouts A reliable and customizable 30-day workout plan Helpful guidelines and tips to get the most from your workouts Over 33 full-color pictures so you can perfect your form Bonus exercise section to 10x your results And, much more! Don't Wait Any Longer! Click the "Add to Cart" & Purchase Your Copy Right Away!

Author: Dale L Roberts

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Oct 05, 2016

Number of Pages: 37 pages

Language: English

Binding: Paperback

ISBN-10: 1539371980

ISBN-13: 9781539371984