Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded: 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.
| Author: Samantha Michaels |
| Publisher: Weight a Bit |
| Publication Date: Aug 27, 2013 |
| Number of Pages: 76 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1628847158 |
| ISBN-13: 9781628847154 |
