Eat to Live Diet: Top 70 Recipes (with Diet Diary & Workout Journal)

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Author: Samantha Michaels

Publisher: Weight a Bit

Publication Date: Mar 31, 2014

Number of Pages: 120 pages

Binding: Paperback or Softback

ISBN-10: 1632875985

ISBN-13: 9781632875983