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Speedy Publishing LLC

Workout Weekly Planner: Exercise & Fitness Journal

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Product Code: 9781631870071
ISBN13: 9781631870071
Condition: New
$13.54

Workout Weekly Planner: Exercise & Fitness Journal

$13.54
 
The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.


Author: Speedy Publishing LLC
Publisher: Speedy Publishing LLC
Publication Date: Feb 12, 2014
Number of Pages: 50 pages
Binding: Paperback or Softback
ISBN-10: 1631870076
ISBN-13: 9781631870071
 

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