Speedy Publishing LLC
Workout Weekly Planner: Exercise & Fitness Journal
Product Code:
9781631870071
ISBN13:
9781631870071
Condition:
New
$13.54
Workout Weekly Planner: Exercise & Fitness Journal
$13.54
The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.
| Author: Speedy Publishing LLC |
| Publisher: Speedy Publishing LLC |
| Publication Date: Feb 12, 2014 |
| Number of Pages: 50 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1631870076 |
| ISBN-13: 9781631870071 |