Workout Record Book: Workout Log Book & Training Journal For Women, Exercise Notebook And Fitness Journal, Gym Planner For Personal Training - 9781803857640

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts. ?It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!

Author: Miriam Ivy

Publisher: Giovanni

Publication Date: Jul 11, 2023

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 1803857641

ISBN-13: 9781803857640