Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories. Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles. Dr. Caroline Leaf, in Switch On Your Brain, scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories. A list of scriptural factual TRUTH is provided here to support users' hands-on needs for answers and comfort! Use this guided-writing journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life.
| Author: Sharon Rose Wallen |
| Publisher: Covenant Books |
| Publication Date: March 29, 2021 |
| Number of Pages: 146 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1644689189 |
| ISBN-13: 9781644689189 |
