Sale 7%
New Harbinger Publications
Pure O Ocd: Letting Go Of Obsessive Thoughts With Acceptance And Commitment Therapy
Product Code:
9781648480409
ISBN13:
9781648480409
Condition:
New
$20.95
$19.89
Sale 5%
Pure O Ocd: Letting Go Of Obsessive Thoughts With Acceptance And Commitment Therapy
$20.95
$19.89
Sale 5%
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, "Pure O" OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.
| Author: Chad Lejeune |
| Publisher: New Harbinger Publications |
| Publication Date: Jan 02, 2023 |
| Number of Pages: 208 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1648480403 |
| ISBN-13: 9781648480409 |
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