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New Harbinger Publications

The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

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Product Code: 9781648482502
ISBN13: 9781648482502
Condition: New
$25.95
$24.09
Sale 7%
Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.


Author: Amanda Petrik-Gardner
Publisher: New Harbinger Publications
Publication Date: Jun 01, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1648482503
ISBN-13: 9781648482502

The Compulsive Reassurance Seeking Workbook : CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

$25.95
$24.09
Sale 7%
 
Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.


Author: Amanda Petrik-Gardner
Publisher: New Harbinger Publications
Publication Date: Jun 01, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1648482503
ISBN-13: 9781648482502
 

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