Speedy Publishing LLC
Diet And Fitness Journal : 9781681273723
Product Code:
9781681273723
ISBN13:
9781681273723
Condition:
New
$14.23
Diet And Fitness Journal : 9781681273723
$14.23
Here are 5 benefits to keeping a Diet & Fitness Journal: 1. Keep track of what you are eating. 2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.). 3. Keep track of workouts. 4. Keep track of your progress. 5. It can act as a reminder to work out or eat right.
| Author: Speedy Publishing LLC |
| Publisher: Speedy Publishing LLC |
| Publication Date: Feb 16, 2015 |
| Number of Pages: 50 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1681273721 |
| ISBN-13: 9781681273723 |
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