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Flash Planners and Notebooks

Diet and Nutrition Fitness Notebook and Journal

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Product Code: 9781683779063
ISBN13: 9781683779063
Condition: New
$10.52
Diet and nutrition will always go hand in hand. You cannot get fit if you don't exercise. Your body fat will remain high if you don't eat the right kind of food. Keeping a notebook of such information will push you to continue with your health efforts. Written progress allows you to assess how you're doing. The activity will also help you spot challenges and opportunities too. You can achieve that fitness goal!

Author: Flash Planners and Notebooks
Publisher: Flash Planners and Notebooks
Publication Date: Sep 15, 2016
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 1683779061
ISBN-13: 9781683779063

Diet and Nutrition Fitness Notebook and Journal

$10.52
 
Diet and nutrition will always go hand in hand. You cannot get fit if you don't exercise. Your body fat will remain high if you don't eat the right kind of food. Keeping a notebook of such information will push you to continue with your health efforts. Written progress allows you to assess how you're doing. The activity will also help you spot challenges and opportunities too. You can achieve that fitness goal!

Author: Flash Planners and Notebooks
Publisher: Flash Planners and Notebooks
Publication Date: Sep 15, 2016
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 1683779061
ISBN-13: 9781683779063
 

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