Basic Health Publications
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! : 9781681627892
Product Code:
9781681627892
ISBN13:
9781681627892
Condition:
New
$20.95
$19.03
Sale 9%
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! : 9781681627892
$20.95
$19.03
Sale 9%
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
| Author: Jason S. Greenspan |
| Publisher: Basic Health Publications |
| Publication Date: Mar 01, 2010 |
| Number of Pages: 96 pages |
| Binding: Hardback or Cased Book |
| ISBN-10: 1681627892 |
| ISBN-13: 9781681627892 |
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