The Healing Power of Meditation: Your Prescription for Getting Well and Staying Well with Meditation

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.

Author: Gabriel S. Weiss

Publisher: Basic Health Publications

Publication Date: Oct 01, 2008

Number of Pages: 274 pages

Binding: Hardback or Cased Book

ISBN-10: 1681628066

ISBN-13: 9781681628066