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Basic Health Publications

What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet : 9781681628929

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Product Code: 9781681628929
ISBN13: 9781681628929
Condition: New
$27.95
$25.91
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What's with Fiber: Enjoy Better Health with a High-Fiber, Plant-Based Diet : 9781681628929

$27.95
$25.91
Sale 7%
 
According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.


Author: Gene Spiller
Publisher: Basic Health Publications
Publication Date: Jul 01, 2005
Number of Pages: 240 pages
Binding: Hardback or Cased Book
ISBN-10: 1681628929
ISBN-13: 9781681628929
 

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