101 Optimal Life Foods Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

What you eat reflects how your body will look like. It makes sense, therefore, to control what you're eating in order to lose those unwanted fats. To remind you of what not to eat and how much to eat, keep a weight loss tracker. There calorie counting guide will help determine if you're getting enough of everything.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681850494

ISBN-13: 9781681850498