Ayurvedic Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

The Ayurvedic Diet means eating depending on your body type. So that means you first need to understand your body type and needs before you can devise a visual plan of how you're going to achieve a healthier body soon. Writing down your goals side by side your actual statistics will help you stick to your diet.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681851032

ISBN-13: 9781681851037