3 Week Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

When your body is screaming because of the excess pounds, perhaps it's time to go on a diet. Dieting takes a lot of determination, which you can get by keeping a record of your progress. Regularly review your exercise statistics and calorie intake so you can gauge whether or not you're on the right path.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681850656

ISBN-13: 9781681850658