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Weight a Bit
5 Factor Diet: Record Your Weight Loss Progress (with BMI Chart)
Product Code:
9781681850740
ISBN13:
9781681850740
Condition:
New
$16.99
$16.30
Sale 4%
5 Factor Diet: Record Your Weight Loss Progress (with BMI Chart)
$16.99
$16.30
Sale 4%
By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.
| Author: Speedy Publishing LLC |
| Publisher: Weight a Bit |
| Publication Date: May 04, 2015 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1681850745 |
| ISBN-13: 9781681850740 |
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