Acid-Alkaline Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

The alkaline diet is identifiable with focus on alkaline-rich foods like root vegetables, garlic, and leafy vegetables and so on. These are designed to combat the acid-forming diet persistent in the society today. If you are going to shift to the alkaline diet, you need to have a written record of your plans and goals. This is so you have a visual to keep you going.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681850842

ISBN-13: 9781681850849