Apple a Day Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

When you feel heavy and sometimes experience difficulty in breathing, that's probably because you've put on too much weight. Go on a diet to feel better within a few weeks. Carefully monitor your progress to quickly identify your triggers and how your body takes the reduction of calories alongside the increase in physical activity.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681850974

ISBN-13: 9781681850979