Your weight loss tracker is very revealing. You get visuals of what you're putting into your mouth, the exercise statistics you've been doing and how near you are to reaching your BMI goals. You can also immediately see the decisions that you made and translated to a few pounds off. So start a weight loss journal today!
| Author: Speedy Publishing LLC |
| Publisher: Weight a Bit |
| Publication Date: May 05, 2015 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1681851512 |
| ISBN-13: 9781681851518 |