Don't get tired counting your calories until you reach your healthy BMI! Beauty is not just having a pretty face but a rocking body too! You can achieve that through regular exercise and a balanced diet. If you're just transitioning to a better weight, you'll need the inspiration you will get from your own progress as recorded in this handy weight loss tracker.
Author: Speedy Publishing LLC |
Publisher: Weight a Bit |
Publication Date: May 04, 2015 |
Number of Pages: 106 pages |
Binding: Paperback or Softback |
ISBN-10: 1681851075 |
ISBN-13: 9781681851075 |