Body Fat Breakthrough Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Drop those excess pounds and keep them away forever by closely monitoring what you're eating and exercising regularly. A weight loss tracker is an essential tool in making sure you are losing weight healthy. Excessive loss of weight could have negative effects on your body. The BMI chart, food pyramid and calorie guide are there to help.

Author: Speedy Publishing LLC

Publisher: Weight a Bit

Publication Date: May 04, 2015

Number of Pages: 106 pages

Binding: Paperback or Softback

ISBN-10: 1681851261

ISBN-13: 9781681851266