Ultimate Fitness Journal For The Die-Hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

Author: Activinotes

Publisher: Activinotes

Publication Date: May 06, 2016

Number of Pages: 106 pages

Language: English

Binding: Paperback

ISBN-10: 1683213270

ISBN-13: 9781683213277