My Big Book Of Workouts And Cardio. Yearly Fitness Journal

Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.

Author: @ Journals and Notebooks

Publisher: Speedy Publishing Llc

Publication Date: Mar 03, 2016

Number of Pages: 106 pages

Language: English

Binding: Paperback

ISBN-10: 1683264452

ISBN-13: 9781683264453