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Flash Planners and Notebooks

Healthy Eats! A Journal to Recording Your Foodie Habits

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Product Code: 9781683778578
ISBN13: 9781683778578
Condition: New
$10.52
A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

Author: Flash Planners and Notebooks
Publisher: Flash Planners and Notebooks
Publication Date: Sep 15, 2016
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 168377857X
ISBN-13: 9781683778578

Healthy Eats! A Journal to Recording Your Foodie Habits

$10.52
 
A food journal will reveal if you're eating healthy or not. The food you eat, when you eat and how you eat will tell you what you need to change in order to achieve a healthy weight. Break down your meals by nutritional content. Analyze when you eat. Do you binge eat? Do you eat when you're happy or stressed? Record the answers to these questions.

Author: Flash Planners and Notebooks
Publisher: Flash Planners and Notebooks
Publication Date: Sep 15, 2016
Number of Pages: 106 pages
Language: English
Binding: Paperback
ISBN-10: 168377857X
ISBN-13: 9781683778578
 

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