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Singing Dragon

Yoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat

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Product Code: 9781805010258
ISBN13: 9781805010258
Condition: New
$38.23
From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40 poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.


Author: Suzie Carmack
Publisher: Singing Dragon
Publication Date: Aug 21, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1805010255
ISBN-13: 9781805010258

Yoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat

$38.23
 
From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40 poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.


Author: Suzie Carmack
Publisher: Singing Dragon
Publication Date: Aug 21, 2024
Number of Pages: NA pages
Language: English
Binding: Paperback
ISBN-10: 1805010255
ISBN-13: 9781805010258
 

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