Singing Dragon

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of...

Anxiety is Really StrangeAuthor: Steve HainesPublisher: Singing DragonPublication Date: January 18, 2018Number of Pages: 32 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1848193890ISBN-13: 978

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise...

Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Western medicine finds difficult to treat...

Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights. He explains the background...

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah...

For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system...

Pain is Really StrangeAuthor: Steve HainesPublisher: Singing DragonPublication Date: June 21, 2015Number of Pages: 32 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1848192649ISBN-13: 978184819

Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on...

The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This...

Touch Is Really StrangeAuthor: Steve Haines, Sophie StandingPublisher: Singing DragonPublication Date: April 21, 2021Number of Pages: 32 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1787757102ISB

Trauma is Really StrangeAuthor: Steve HainesPublisher: Singing DragonPublication Date: December 21, 2015Number of Pages: 32 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1848192932ISBN-13: 978

"Consent is not the absence of 'NO', it is an enthusiastic YES!!" While seemingly straightforward, Tia and Bryony hadn't considered this subject too seriously until it comes up in conversation with...

This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi',...

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40...