An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.
| Author: David V. Nelson |
| Publisher: PENDIUM |
| Publication Date: Apr 28, 2014 |
| Number of Pages: 388 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1936513811 |
| ISBN-13: 9781936513819 |
Related Products
Createspace Independent Publishing Platform
Martial Arts And Self-Defence For Everyone : A Complete Beginner's Guide
$12.28
Sale 4%
Independently Published
Martial Arts Rescue Methods: Martial Arts Rescue Methods and Hygiene in the Martial Arts
$24.37
Independently Published
Fundamentals of Martial Arts: Technique Structures for The Martial Arts
$30.40