300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program

Nelaco Press

300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required

Nelaco Press

300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program

Wall Pilates for Women : Revitalize Your Body and Your Mind Now: 30-Day Challenge / Step-by-Step Workout Exercises for Beginners & Advanced - Unleash Your Inner Strength & Flexibility!

Nelaco Press

300 Push-Ups a Day 30 Day Challenge: Bigger Chest, More Strength, Tone up, Lose Weight and Increase Your Push up Rep Count With This at Home Workout, No Gym Required Exercise Program

Createspace Independent Publishing Platform

The Home Workout Plan: How To Master Squats In 30 Days