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Thoughts On Self : A Mindfulness Guidebook For The Young Adult

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Product Code: 9781975866242
ISBN13: 9781975866242
Condition: New
$17.32
Thoughts on self is a guide for young adults that may struggle with mindfulness or anxiety. It serves as a starting point for understanding the concepts behind meditation and being present. It's a instruction manual on awareness.





Author: Reza Ghanad
Publisher: Createspace Independent Publishing Platform
Publication Date: Aug 27, 2017
Number of Pages: 32 pages
Language: English
Binding: Paperback
ISBN-10: 197586624X
ISBN-13: 9781975866242

Thoughts On Self : A Mindfulness Guidebook For The Young Adult

$17.32
 
Thoughts on self is a guide for young adults that may struggle with mindfulness or anxiety. It serves as a starting point for understanding the concepts behind meditation and being present. It's a instruction manual on awareness.





Author: Reza Ghanad
Publisher: Createspace Independent Publishing Platform
Publication Date: Aug 27, 2017
Number of Pages: 32 pages
Language: English
Binding: Paperback
ISBN-10: 197586624X
ISBN-13: 9781975866242
 

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