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Danny Eats A Balanced Healthy Meal: Healthy Eating Habits For Kids
$11.03
Tredition Gmbh
Eating Ourselves to Death? Debunking Myths and Finding Healthy Habits
Product Code:
9783384231260
ISBN13:
9783384231260
Condition:
New
$22.88
The phrase "eating ourselves to death" might be catchy, but it's a misleading simplification. Weight gain is complex, influenced by factors beyond just calorie intake. While mindful eating is crucial, demonizing food groups or falling prey to restrictive diets can backfire. Let's debunk the myth! Focus on building healthy habits. Explore a balanced approach with whole foods, learn to listen to hunger cues, and find activities you enjoy. This promotes a positive relationship with food and supports long-term health, not just weight loss
| Author: Naina |
| Publisher: Tredition Gmbh |
| Publication Date: May 17, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 3384231260 |
| ISBN-13: 9783384231260 |
Eating Ourselves to Death? Debunking Myths and Finding Healthy Habits
$22.88
The phrase "eating ourselves to death" might be catchy, but it's a misleading simplification. Weight gain is complex, influenced by factors beyond just calorie intake. While mindful eating is crucial, demonizing food groups or falling prey to restrictive diets can backfire. Let's debunk the myth! Focus on building healthy habits. Explore a balanced approach with whole foods, learn to listen to hunger cues, and find activities you enjoy. This promotes a positive relationship with food and supports long-term health, not just weight loss
| Author: Naina |
| Publisher: Tredition Gmbh |
| Publication Date: May 17, 2024 |
| Number of Pages: NA pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 3384231260 |
| ISBN-13: 9783384231260 |
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