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Medita Tu Peso: Un Programa De 21 Días Para Optimizar Tu Metabolismo Y Sentirte Genial (Spanish Edition)

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Product Code: 9788416622764
ISBN13: 9788416622764
Condition: New
$13.95
$11.97
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Medita Tu Peso: Un Programa De 21 Días Para Optimizar Tu Metabolismo Y Sentirte Genial (Spanish Edition)

$13.95
$11.97
Sale 14%
 
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight; and it takes just a few relaxing and energizing minutes a day.

Author: Tiffany Cruikshank
Publisher: Books4pocket
Publication Date: Oct 04, 2022
Number of Pages: 288 pages
Language: Spanish
Binding: Paperback/Health & Fitness
ISBN-10: 8416622760
ISBN-13: 9788416622764
 

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