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A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relati
Product Code:
9788427242005
ISBN13:
9788427242005
Condition:
New
$19.95
$18.34
Sale 8%
A Querer Se Aprende: Entiende Tu Historia de Vida Y Construye Relaciones Sanas / Learning to Love: Understand Your Life Story and Build Healthy Relati
$19.95
$18.34
Sale 8%
La psic?loga Elena L?pez presenta la gu?a definitiva para construir relaciones sanas desde dentro.
C?mo puedo construir relaciones sanas? Qu? puedo hacer para mejorar la relaci?n que tengo? Es probable que te lo hayas planteado alguna vez y no hayas obtenido respuestas satisfactorias. Posiblemente, porque tendemos a mirar hacia fuera cuando primero deber?amos conocernos a nosotras mismas. As? que vamos a hablar de c?mo nos quisieron en la infancia, de nuestras heridas emocionales, del entorno escolar y de otros aspectos de nuestro pasado que nos ayudar?n a entender por qu? nos relacionamos en el presente de la manera en que lo hacemos. Este proceso te puede remover, pero tambi?n te ayudar? a prestar atenci?n a todas aquellas cosas que hoy no est?n funcionando como deber?an, y descubrir?s que hay aspectos que se pueden trabajar para que tus relaciones te hagan sentir bien, libre, c?moda y, sobre todo, t? misma. Qu? encontrar?s en este libro? -An?cdotas, experiencias de la autora y situaciones extra?das de casos reales en consulta. -Ejercicios para entender qu? heridas del pasado siguen haciendo ruido en el presente. ENGLISH DESCRIPTION Psychologist Elena L?pez presents the definitive guide to building healthy relationships from within.
What is the secret to healthy relationships? What can I do to improve the one I'm in now? You've probably asked yourself these questions before and failed to come up with a satisfying answer. Part of the problem is that we tend to look outward to solve our problems when the first step is understanding ourselves. It's time to talk about whether you felt loved when you were a child, about your emotional scars, things that happened at school, and other aspects of your past that shed light on how you relate to the present. The process can be difficult, but it will help you identify the things that aren't going the way they should in your life. And as you'll see, there are aspects you can change to help you feel better, freer, more comfortable and, most of all, yourself in your relationships. What will you find in this book? -The author's own anecdotes and experiences, and real situations disclosed to her by patients. -Exercises for understanding the issues from your past that continue to interfere with your life in the present.
C?mo puedo construir relaciones sanas? Qu? puedo hacer para mejorar la relaci?n que tengo? Es probable que te lo hayas planteado alguna vez y no hayas obtenido respuestas satisfactorias. Posiblemente, porque tendemos a mirar hacia fuera cuando primero deber?amos conocernos a nosotras mismas. As? que vamos a hablar de c?mo nos quisieron en la infancia, de nuestras heridas emocionales, del entorno escolar y de otros aspectos de nuestro pasado que nos ayudar?n a entender por qu? nos relacionamos en el presente de la manera en que lo hacemos. Este proceso te puede remover, pero tambi?n te ayudar? a prestar atenci?n a todas aquellas cosas que hoy no est?n funcionando como deber?an, y descubrir?s que hay aspectos que se pueden trabajar para que tus relaciones te hagan sentir bien, libre, c?moda y, sobre todo, t? misma. Qu? encontrar?s en este libro? -An?cdotas, experiencias de la autora y situaciones extra?das de casos reales en consulta. -Ejercicios para entender qu? heridas del pasado siguen haciendo ruido en el presente. ENGLISH DESCRIPTION Psychologist Elena L?pez presents the definitive guide to building healthy relationships from within.
What is the secret to healthy relationships? What can I do to improve the one I'm in now? You've probably asked yourself these questions before and failed to come up with a satisfying answer. Part of the problem is that we tend to look outward to solve our problems when the first step is understanding ourselves. It's time to talk about whether you felt loved when you were a child, about your emotional scars, things that happened at school, and other aspects of your past that shed light on how you relate to the present. The process can be difficult, but it will help you identify the things that aren't going the way they should in your life. And as you'll see, there are aspects you can change to help you feel better, freer, more comfortable and, most of all, yourself in your relationships. What will you find in this book? -The author's own anecdotes and experiences, and real situations disclosed to her by patients. -Exercises for understanding the issues from your past that continue to interfere with your life in the present.
| Author: Elena L?ez Navarro |
| Publisher: Molino |
| Publication Date: Jan 21, 2025 |
| Number of Pages: 160 pages |
| Binding: Paperback or Softback |
| ISBN-10: 842724200X |
| ISBN-13: 9788427242005 |
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