Nutrition, Vitality, Health: An Experimental Journey

The Author has presented the basics of nutrition and wellness in a manner that is easy to follow by anyone. Nutrition experts and health Gurus have left the lay person bewidered about dos and don'ts of healthy living. This book gives the Reader understandable guidelines to eat clean and live healthy. The book offers options and the Reader may choose what is best suited for a healthy lifestyle. The balance of body and mind has been particularly stressed upon.

Author: Hps Mann Sm Frgs

Publisher: Creative Crows Publishers Llp

Publication Date: Oct 19, 2021

Number of Pages: 180 pages

Language: English

Binding: Paperback

ISBN-10: 9391526039

ISBN-13: 9789391526030