99 Workouts to Get Toned and Shredded

Exactly as the title says, these tried and true workouts have proven successful for thousands of Temple Qinesis members over the years. Now, you'll have access to these quick, easy and mostly bodyweight workouts that will leave you fit, toned, happy and well worked, without a massive time investment. Skip the gym, do on vacation, your lunch break or even at the office to stimulate you metabolism and mind.

Author: Tobin Osusky

Publisher: Independently Published

Publication Date: Dec 22, 2024

Number of Pages: 102 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798304529914