Independently Published
Intermittent Fasting: Fasting fundamentals to create your blueprint for a healthier life
$13.05
Independently Published
Intermittent fasting and healthier life
Product Code:
9798322962915
ISBN13:
9798322962915
Condition:
New
$14.07
Intermittent fasting and healthier life
$14.07
Intermittent fasting is a practice that has been around since ancient times and has now gained popularity due to the growing interest in health and wellness. Basically, it is a pattern of eating that alternates between periods of fasting and eating. While the idea of intermittent fasting may seem new, its history and origin date back to ancient times. In many cultures, fasting has been used as a form of purification and spirituality. In ancient Greece and Rome, fasting was seen as a form of healing and a tool to strengthen the mind and body. Today, intermittent fasting is more commonly used as a tool for weight loss and health improvement. Some people also use it to improve their mental focus and increase their energy
| Author: Marie Holger |
| Publisher: Independently Published |
| Publication Date: 45397 |
| Number of Pages: 262 pages |
| Binding: Non-Classifiable |
| ISBN-10: |
| ISBN-13: 9798322962915 |
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