Independently Published
Beginners Guide to Mindfulness: How to Be Mindful and Present in Everyday Life With Meditation
$13.20
Independently Published
Mindfulness Meditation: How to Learn to Understand Yourself and Discover How Mindfulness Can Help You in Everyday Life
Product Code:
9798327882553
ISBN13:
9798327882553
Condition:
New
$12.19
Mindfulness Meditation: How to Learn to Understand Yourself and Discover How Mindfulness Can Help You in Everyday Life
$12.19
Are you curious about mindfulness meditation but unsure where to begin? You're not alone! Many people find themselves in the same boat.
Mindfulness meditation is gaining popularity for good reason-it's easy to learn and practice. Even just 2 minutes can make a difference. Its benefits, especially for handling emotions and reducing stress, are widely recognized.
This book aims to provide you with the fundamental knowledge you need to start your mindfulness meditation journey.
| Author: Dani Twain |
| Publisher: Independently Published |
| Publication Date: Jun 07, 2024 |
| Number of Pages: 58 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798327882553 |
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