Independently Published
31 Days Awareness Physical and Cognitive Factors Attributable to Stress and Anxiety: Enhance your ability to identify triggers
Product Code:
9798334848139
ISBN13:
9798334848139
Condition:
New
$19.23
31 Days Awareness Physical and Cognitive Factors Attributable to Stress and Anxiety: Enhance your ability to identify triggers
$19.23
It is sensible for you and your family to recognize that it is not possible to extinguish stress and anxiety. We can improve our overall well-being by learning how to effectively respond and manage it. There is no such thing as a completely stress-free environment or job. Every task or job comes with its own level of stress and anxiety. The distinction lies in the varying degrees of intensity that one may encounter. The level of intensity varies from person to person. By learning, we enhance our ability to make informed decisions and improve in every aspect of life. Knowing what can cause you harm will help you take the steps to prevent or reduce the detrimental consequences. It will also help ensure the safety and well-being of you and your loved ones. Both book series aim to help you comprehend external factors and their negative impact on health.
| Author: Yvonne Singwani |
| Publisher: Independently Published |
| Publication Date: Aug 02, 2024 |
| Number of Pages: 152 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798334848139 |