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Independently Published

Cognitive Anxiety Management Techniques: Undress Your Fear Triggers: Somatic Anxiety Management Techniques

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Product Code: 9798730603547
ISBN13: 9798730603547
Condition: New
$12.19

Cognitive Anxiety Management Techniques: Undress Your Fear Triggers: Somatic Anxiety Management Techniques

$12.19
 

Do you suffer from anxiety? If so, this book can help you sort out just what anxiety is - and what to do about it. It provides a succinct, yet thorough framework for which to view and counter anxiety. If left unmanaged, anxiety can ruin your thought life and your mental health.

This book will give you:

  • Cognitive Anxiety Management Techniques: Undress Your Fear Triggers
  • Anxiety Attack Management Techniques: How To Become Fearless
  • Anxiety And Stress Management Techniques: To Be Daring And Fearless



Author: Ezequiel Wilcutt
Publisher: Independently Published
Publication Date: Mar 30, 2021
Number of Pages: 68 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798730603547
 

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