Independently Published
How to Consciously Eat: The Ultimate Guide on Eating Healthy
Product Code:
9798357129291
ISBN13:
9798357129291
Condition:
New
$15.78
How to Consciously Eat: The Ultimate Guide on Eating Healthy
$15.78
It's not about diets, trends, or rigid restrictions to eat mindfully. It's about making informed decisions amidst the confusion of contradicting news and commercial hoopla by having clear, precise facts. Which vitamins and minerals, if any, should we be consuming? Is intermittent fasting actually effective? How to intentionally eat will change the way you look at eating. Meanwhile you will lose weight - and look and feel terrific. What you'll learn in How to Consciously Eat is;
...and a lot more... Scroll up and click if you want to intentionally eat properly and live a healthy lifestyle.
- Why Must I Eat Healthily?
- Understanding Your Eating Patterns
- Suitable Gastronomy
- Gaining Control Over Your Eating
- The Body's Nutritional Function
- Fasting and Mental Health
...and a lot more... Scroll up and click if you want to intentionally eat properly and live a healthy lifestyle.
| Author: Romeo Cocci |
| Publisher: Independently Published |
| Publication Date: Oct 09, 2022 |
| Number of Pages: 92 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798357129291 |
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