A simple Keto guide written by a man who's taken his own weight-loss journey following everything outlined in this book. He details his story and how he came to find keto as a positive influence in his life. From being the heaviest he had ever been, and receiving a blood pressure prescription from his doctor, to loosing 60 pounds and cutting his blood pressure medicine to a minuscule amount. This book contains simple diet info along with helpful recipes and a list of quick foods to eat when you feel like you're starving!
| Author: Burtonyin Burton |
| Publisher: Independently Published |
| Publication Date: Jan 31, 2020 |
| Number of Pages: 26 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798607203030 |