Independently Published
The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl
Product Code:
9798613290482
ISBN13:
9798613290482
Condition:
New
$10.49
The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl
$10.49
- We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs.
- Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing.
- The Sleep Book is aim to not only recommend you some way to have a healthy sleep but also give you some knowledge about secrets of sleep. The last but not lest, this book would provide you with some intreesting insight around sleep.
- Hopefully, this book would help you unwind your requiries about the roles of sleep and how to have a qualified sleep.
| Author: David Bobker |
| Publisher: Independently Published |
| Publication Date: Feb 13, 2020 |
| Number of Pages: 54 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798613290482 |
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